Cinnamon pear overnight oats

Name: Cinnamon pear overnight oats
Ingredients: ½ cup rolled oats; ¾ cup oat milk; 20 g yeast protein; ½ ripe pear, diced; 1 tsp chia seeds; ¼ tsp cinnamon

A gently spiced make-ahead breakfast.

Scientifically reviewed: September 25, 2026

20 gYeast protein10 min + chillTotal timeEasyDifficulty

Ingredients

½ cup rolled oats
¾ cup oat milk
20 g yeast protein
½ ripe pear, diced
1 tsp chia seeds
¼ tsp cinnamon

Method

Stir everything together in a covered jar.
Chill overnight; loosen with milk before serving.

Nutrition note

Nutrition varies substantially by ingredient and yeast-protein product. Calculate values from the exact ingredients and serving size used.